L is for lavender

Not only does it look lovely, lavender or lavande as it is called in French, has some amazing health benefits.

Lavender essential oil is one of the most popular and versatile essential oils used in aromatherapy and in our home. 

Distilled from the plant Lavandula angustifolia, the oil promotes relaxation and believed to treat anxiety, fungal infections, allergies, depression, insomnia, eczema, nausea, and menstrual cramps.

We buy ours from Provence which is famous for it's beautiful lavender fields which go on for miles and miles.

A couple of drops on your pillow and you will sleep like a baby ♥

We started using essential oils a couple of years ago and I would now be lost without them.

Stay safe ♥ Leeann x