Lovely Lavender - health benefits

Lovely lavender, not only does it look lovely and smell great, it is also good for your health.

Some health benefits include:

• it has an ability to relieve stress, 
• improve your mood, 
• promotes a  restful night's sleep, 
• it can lower skin irritation, 
• use it to prevent infections and reduce inflammation, 
• eliminate dandruff and even promote hair growth
• and soothe stomach bloating.

I love to add a few drops of lavender essential oil when taking a relaxing soak in the tub and use it mixed with other oils in our diffuser.

Lovely lavender, fabulous and very French and we only use lavender from Provence.

Belle journee et a demain ♥♥

Leeann x