Gluten free Rasbberry & Lime Friands

Bonjour from a sunny SW France,

We have a gluten free guest staying so I am brishing up on my sans gluten recipes.

These friands turned out well and our French friends and guests enjoyed them and did not realise that tasted any different to "normal friands".


Makes 12
  • 5 egg whites, lightly beaten
  • 1 1/3 cups almond meal (ground almonds)
  • 2 teaspoons finely grated lime rind
  • 1 tablespoon lime juice
  • 1 1/2 cups icing sugar (confectioner’s sugar), sifted
  • 2/3 cup gluten-free plain flour
  • 150g butter, melted and cooled
  • 24  frozen raspberries
  1. Preheat oven to 190°C (375°F). Grease a 12-hole friand or medium muffin pan.
  2. Combine egg white, almond meal, lime rind, lime juice, icing sugar, flour and butter in a bowl. 
  3.  Divide mixture evenly between holes of prepared pan. Top each friand with two raspberries, gently inserting them half way into the mixture.
  4. Bake for 25-30 minutes or until golden and firm to touch. Stand in pan for 2 minutes. Turn onto a wire rack to cool. Serve with a light sprinkling of icing sugar.
bon fin de semaine à tous, Leeann x



  1. Mmm these sound absolutely delicious! I wish I was in SW France now enjoying these :D xx

    elizabeth ♡ ”Ice Cream” whispers Clara
    I’m hoping I might be able to entice you to follow each other on bloglovin haha *shifty face* xD


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